Walk - Pendra Loweth - Falmouth Docks

8.0 miles (12.9 km)

Swanpool Beach Car Park Swanpool Beach Car Park

Moderate - A mostly level walk on pavements and good paths, with one steep hill to climb.

A tour of some of the historical features of the British Empire's second most important port, with its coastal artillery defences, the docks built after more than 16 thousand vessels visited in a nine-year period, and the Custom House Quay where the famous packet ships carried the post. A mostly level walk on pavements and good paths, with one steep hill to climb.

There are a range of wonderful places to lay your head near the Coast Path for a well-earned sleep. From large and luxurious hotels, to small and personable B&B's, as well as self-catering options and campsites. The businesses that support the Path, where you've chosen to visit, are listed here.

Falmouth Lodge

Falmouth Lodge is a simple home with two rooms available for short stays. You are welcome to prepare your own breakfast in our kitchen

Braganza B&B

Stunning views of the harbour and bay from our Regency home. The perfect base to explore locally. Ample parking, free wifi, style and elegance.

Tresooth Cottages

16 Cornish stone cottages with pool, sauna & hot tubs

Budock Vean Hotel

On a quiet bend of the Helford River, you will find the award winning 4 star Budock Vean Hotel. 49 hotel rooms, contemporary holiday homes and self catering cottages.

Trevarn B&B

Comfortable B&B. Convenient to Coast Path and excellent village amenities. A warm welcome awaits.

Cornwall Plus - Penryn Campus

Affordable University Rooms, Simple, economy, campus summer accommodation for groups, couples and individual travellers in the heart of Cornwall. On-site bus stops.

Come-to-Good Farm

Luxury shepherd's hut, campsite and ensuite barn available to rent on our idyllic sheep farm in between Truro and Falmouth. Pub within walking distance.

On the Helford River B&B

Comfortable, stylish accommodation close to the Path with beautiful views & garden, breakfast and nearby local pub.. Email [email protected]

You'll be spoilt for choice for where to eat and drink along the Path. With lots of local seasonal food on offer, fresh from the farm, field and waters. Try our local ales, ciders, wines and spirits, increasing in variety by the year, as you sit in a cosy pub, fine dining restaurant or chilled café on the beach. The businesses that support the Path, where you've chosen to visit, are listed here.

Flapjackery Falmouth

Stop off and treat yourself or stock up for your trip along the Path with these delicious, award winning, gluten free flapjacks in a variety of flavours.

The Boathouse

Licenced cafe in the centre of Portscatho, serving locally sourced home cooked food.

What is on your list of things to do when you visit the Path? From walking companies, to help you tailor your visit, with itineraries and experts to enhance your visit, to baggage transfer companies and visitor attractions there are lots to people and places to help you decide what you'd like to do. The businesses that support the Path, where you've chosen to visit, are listed here.

National Maritime Museum Cornwall

Nestled by Falmouth’s deep-water harbour discover National Maritime Museum Cornwall. Across 15 galleries, explore the overwhelming influence of the sea on our history and culture.

Fal River Visitor Information Centre

Find all the information you need to enjoy the beautiful Fal river section of the SW Coast Path and buy boat tickets tickets t

Glendurgan Garden, National Trust

Stroll down through the peaceful, exotic and playful valley to a sheltered beach at the bottom. This distinctive garden was created by Alfred and Sarah Fox in the 1820s.

Koru Kayaking - Helford River and creeks

2 hour Stunning Guided Kayak and Paddleboard Adventures along the Helford River and Frenchman's Creek from the Budock Vean Hotel foreshore. All equipment provided.

Helford River Boats

Cross Helford Passage on this 1,000 year old ferry trip. Boat/Kayak hire also available..

Interactive Elevation

Route Description

By car or on foot leave Pendra Loweth by the Bickland Water Road entrance and turn left. Take the next right into Swanpool road. Follow this road all the way down to Swanpool Beach. The car park is on your left. The 500 bus stops at Pendra Loweth's entrance and goes towards Falmouth, stopping at Swanpool Beach.

  1. From the car park at Swanpool Beach pick up the South West Coast Path towards Falmouth, behind the cafe, and follow it as it travels around Swanpool Point and drops down to Gyllyngvase Beach.

Swanpool is a Nature Reserve and a Site of Special Scientific Interest, which was created in 1825 when a culvert was built to allow water to flow from the freshwater lake into the sea. This led to a unique mix of freshwater and saltwater, providing a wonderful habitat for many species (see the Swanpool Nature Reserve Walk).

Although there are now swans to be seen here, it is thought that the name actually derives from 'swamp-pool', after the rare wooded wetlands behind the lake. In the eighteenth century there was a lead-silver mine here, and an arsenic refinery.

Gyllyngvase Beach is Falmouth's largest beach, a fine crescent of sand at low tide fringed by fingers of rock which provide great opportunities for rock-pooling. Along the seawall exotic plants with large lush leaves and blossom are a riot of colour in the summer and the tall palms of the dracaena in the gardens give it a tropical air. Looking across the bay, you can see Pendennis Castle looking out over the tops of the woodland on the point.

  1. Follow the Coast Path along Cliff Road and then Castle Drive, which travels around the headland towards Pendennis Point.
  2. To visit Pendennis Castle, take the left-hand fork on the headland; otherwise carry straight on along the road.

The footpath into woodland on your left here is just a pleasant (but fairly steep) detour which drops you back on the pavement a little further on along the headland.There is an old lime kiln on the point, used in the nineteenth century to make lime by burning limestone and coal, which would have been brought here by ship.

The Coastguard Station, just around the point, opened in 1981 and is the most southerly coastguard station in the UK. Its area extends from the Devon border on Cornwall's north coast to Dodman Point in the south, and includes the Lizard, Lands End and the Scilly Isles. With the area of sea covered reaching to 30 degrees west and 45 degrees north, this gives the station the biggest Search and Rescue region in western Europe, at around 660,000 square miles.

The blockhouse on the south-eastern tip of Pendennis Head was built as part of Pendennis Castle, which was built between 1540 and 1545, along with St Mawes Castle, across the water. Henry VIII was at war with France and Spain during this time, and the two castles were regarded as a critical link in a chain of coastal artillery fortresses built to defend England from the foreign fleets. Gun ports can still be seen on the lower floor of the blockhouse, and the long flat area beside it was its long platform, also used as an artillery site.

It is thought that there have been coastal defences here since the Iron Age, when a promontory fort was established, probably on the south-eastern tip of the headland where the blockhouse is now. There have been suggestions that the Romans and Vikings, too, mounted defensive operations at the mouth of this important port, and Pendennis Castle was strengthened and added to several times over the centuries (see the Pendennis Castle Walk).

Crab Quay, just north of the blockhouse, was the best landing place on the headland, and there were guns here by 1700. The two concrete positions visible today were built in 1902 for quick-firing guns used against fast torpedo boats and modified during the Second World War, when they saw considerable action.

  1. Once you have explored the features around Pendennis Point, return to the Coast Path, which now follows a path through woodland before coming out on the road above Falmouth Docks.

In May 1858, a public meeting was held in Falmouth Town Hall, during which it was announced that it had become essential to provide increased accommodation at the port for the loading, unloading, building and repair of the ships visiting the port. In the previous nine years, the townspeople were told, 16,078 vessels with a combined registered tonnage of over 4 million had arrived at the port, excluding coasting vessels, which in themselves were estimated at over a million tons.Falmouth was now the second most important port in the British Empire.

A committee was appointed to survey the harbour and prepare plans and estimates for dry docks, slips, wharfage and storage accommodation. In November another public meeting was held to report back on the findings. In April 1859, an Act of Parliament was passed and royal assent received for the formation of the Falmouth Docks and Engineering Company, charged with the construction of Falmouth Docks.

Between 1860 and 1867, the western wharf and the eastern breakwater were constructed, with the dry dock and gridiron wharf being opened in 1863. The Great Western Railway arrived this year, too, with a line running from Falmouth to Truro, which increased the flow of trade through the harbour. Shipbuilding began in 1878, and during the early to mid twentieth century further wharves were built, while Dry Dock Number Two was enlarged in 1958, being opened by HRH Prince Philip and renamed the Queen Elizabeth Dock.

There is a viewpoint on the pavement above the docks, and a toposcope indicating the layout of the dry docks, wharves and workshops which are spread out below.

  1. Carry on along Castle Drive, past the docks, until you come to the T-junction. 
  2. Turn right here, continuing across the roundabout and under the railway bridge. (There is no access to the seafront here, as the marina area is privately owned). Continue ahead on Bar Road as it curves inland and then sweeps to the right to continue in the original direction. Keep going forward as it becomes Avenue Road and heads past the National Maritime Museum (open daily throughout the year).

Carry on past the Custom House and then St George's Arcade, Falmouth's first cinema, built in 1912 and one of Britain's largest at the time.

Falmouth's famous packet ships arrived at and departed from Custom House Quay, which from the seventeenth century was the only place in Britain where the foreign post came in and out. Bullion was carried too on these small, fast two-masted brigs, as well as important passengers and some secret government intelligence.

  1. When you come to Killigrew Street, to your left at the end of Market Street, turn left onto it and follow it gently uphill, bearing left at the roundabout and continuing straight ahead past roads to left and right as the hill becomes steeper and finally meets the main A39 at the top.
  2. Turn left here and walk about a hundred yards, to pick up the footpath opposite, along Marlborough Avenue, passing under the railway line to come out on Silverdale Road. Carry on along the footpath straight ahead.
  3. Take the left fork through the trees for a short distance, forking left again to emerge again on Silverdale Road.
  4. Turn right here, and then left onto Swanpool Hill,to pick up Madeira Walk on your right. Continue to the flight of steps towards the end, leading downhill to your right, and bear left at the bottom to return to the car park at Swanpool.

Public transport

Western Greyhound Bus number 500 travels frequently from Truro via Falmouth to Helford Passage, stopping at Swanpool Beach. For details visit www.travelinesw.com or phone 0871 200 22 33


Pendennis Point, Gyllyngvase Seafront and Beach, Swanpool Beach.


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