Walk - Park Hotel Barnstaple - Estuary Walk

11.7 miles (18.9 km)

Park Hotel, Barnstaple Park Hotel, Barnstaple

Challenging -

A walk as long as you want to make it – 2¾-11½ miles (4.25-18.5km) – mostly on a level tarmac path along the Taw Estuary. Look out for wildfowl and wading birds as you walk past saltmarsh and tiny rocky beaches to the Heaton Court Pub. For dedicated walkers, the route continues through a once-bustling port and around marshland reclaimed from the sea to the UNESCO World Heritage Site Braunton Burrows. This is the UK's largest sand dune system with a wealth of rare plants, especially inspiring in spring and early summer, when the blossom is lush on the bushes and the rabbit-cropped turf is carpeted with an amazing assortment of wildflowers. 

There are a range of wonderful places to lay your head near the Coast Path for a well-earned sleep. From large and luxurious hotels, to small and personable B&B's, as well as self-catering options and campsites. The businesses that support the Path, where you've chosen to visit, are listed here.

Herton Guest House

Spacious former farmhouse, full of character, comfort and charm. Close to Coast Path,long stay parking available. Offering a hearty breakfast to set you up for the day.

The Old Vicarage B&B

The Old Vicarage B&B is an early Victorian house with spacious guest accommodation, modern en-suite facilities, free parking and free Wi-Fi, located just a short stroll from the town centre.

The Poplars B&B

Close to the town with its pannier market and situated in a quiet rural setting. Our Edwardian house enjoys easy access to the Tarka Trail making it an ideal stop over for walkers.

Bennings B&B

Friendly, family run B&B. Double and twin rooms, both en suite. No charge for Wi-Fi. Great location and generous breakfast for your next day's walk!

Trojen Bed & Breakfast

Relax in our B and B situated half a mile from Coastal Path in a quiet cul de sac in Braunton. Private lounge/ diner and super King ensuite with views of estuary to Appledore

Marsdens Devon Cottages

One of Devon’s leading agencies with over 450 cottages in popular locations including Croyde, Woolacombe, Braunton and Lynmouth. Book online today!

The Laurels B&B

A warm welcome will greet you from this family owned B&B in the heart of Braunton within easy reach of village facilities and the magnificent local beaches.

Silver Cottage B&B

A charming two double bedroom B&B, private sitting room, kitchenette, terrace and shower room. A warm welcome for walkers. No extra charge for single night stays or single occupancy

North Cottage

Close to the Coast Path, village centre with restaurants & pubs, beach and golf course. Double, single & twin rooms, available Wifi.

You'll be spoilt for choice for where to eat and drink along the Path. With lots of local seasonal food on offer, fresh from the farm, field and waters. Try our local ales, ciders, wines and spirits, increasing in variety by the year, as you sit in a cosy pub, fine dining restaurant or chilled café on the beach. The businesses that support the Path, where you've chosen to visit, are listed here.

The Quay Cafe

Located right on the famous SW Coast Path our dog-friendly, fully licensed café offers organic coffee, great food, delicious cream teas.....

Interactive Elevation

Route Description

  1. Leave the Park Hotel turning right along New Road in a north-westerly direction. Continue along the footpath between the road, Taw Vale, and the river passing under Long Bridge (the main bridge over the River Taw). You are now on the South West Coast Path.

Barnstaple's medieval Long Bridge was built around 1280 at the lowest crossing point of the River Taw. It has 16 pointed arches whose spans vary from 18 to 26 feet.  In 1963 the bridge was widened to include the pavement which is here today.

  1. After you have passed the last buildings out of Barnstaple, walk for a couple of miles before looking for a tarmacked path to the right. For the shortest version of this walk (2¾ miles one way, or 4¼km), the path will take you up to the road at Ashford. From here you can catch the bus back to Barnstaple. Otherwise continue ahead along the path. There are footpaths leading up to the road along this stretch of the walk, but it is a busy main road and narrow, with no bus stops.
  2. Before you reach Chivenor, a path to the right leads up to the Heaton Court Pub. Stop here for refreshments if you like but bear in mind there is no bus stop on this dangerous corner of the road, so return to the Coast Path/Tarka Trail afterwards and carry on to Chivenor.

There was a civil airfield at Chivenor in the 1930s, which became an RAF Coastal Command Station in 1940. After the Second World War, it remained as RAF Chivenor and was used for training, primarily weapons training. In the 1960s an RAF Tactical Weapons Unit flew Hunter aircraft here for training, followed at the end of the 1970s by Hawks.

In 1995 the RAF moved out and handed the base over to the Royal Marines. RMB Chivenor is now also home to the Commando Logistics Regiment and 24 Commando Regiment Royal Engineers. The RAF 22 Squadron continues to fly two Search and Rescue helicopters from Chivenor, and the 624 Volunteer Gliding Squadron remained to carry on training air cadets.

  1. At Chivenor the footpath comes out on a roundabout. Catch the bus here for the middle-distance walk (3¾ miles, or 6km), or carry on along the path past the wetlands, to Wrafton. Taking the road to the right after the Chivenor crash gate will lead up to the main road, where there is a bus stop while carrying on ahead will lead to Velator.
  2. At Velator the path comes out onto another roundabout. Carrying straight on ahead will lead into Braunton, where there are shops and refreshments, and two museums – Braunton and District Museum and the award-winning Museum of British Surfing. Buses travel regularly to Barnstaple from Tesco (to your left) if you decide that 5 miles (8km) are enough.
  3. For the dedicated walker who is keen to explore the delights of Braunton Burrows, the longest version of this walk turns left at Velator and carries on along the Coast Path and the Tarka Trail as they travel together from the quay towards Crow Point, at the mouth of the estuary.

Velator Quay was once a thriving port, with sometimes up to a hundred vessels at a time using it during the nineteenth century. Goods leaving included manganese ore, mined locally, as well as produce from the Great Field; while ketches from South Wales and elsewhere along the Bristol Channel brought coal and limestone, bricks and fertilisers, salt and flour.

In 1808, Braunton Marshes were used for cattle grazing, but it was a tidal zone subject to flooding during storms, and it provided poor quality pasture, as well as being dangerous at times. When a visitor from the Board of Agriculture suggested that reclaiming the marshes from the sea might raise their value from a total of about £10 for approximately 1,200 acres to a dizzying £3 per acre, a scheme was quickly set up to enclose and drain them. The Great Sea Bank was built, 100 feet thick, and animals were banned until the grass took root, following which sheep were kept there. A series of gravity-fed drainage channels were dug, and the sluice gates used to control them still provide this function today.

The result is an area of lush pastureland. The drainage channels quickly became lined with reeds and rushes, providing a habitat for a rich diversity of wildlife. Coots and moorhens can be seen scuttling through the pondweed, while families of swans glide gracefully between banks of wildflowers, dragonflies and other insects flitting around them.

The dune system at Braunton Burrows covers over 2,000 acres, and some of the dunes are over 30 metres high. It is internationally renowned for its plant and animal life, and over 400 different species of plant have been recorded here, including some very rare ones which grow in abundance.

Tucked away at the end of Braunton Burrows, a little way off the Coast Path, ramps and other concrete constructions mark the area used by US troops to train for the Normandy landings. The old ferry way from Sandy Lane to Crow Point was straightened and widened for access, and it is still known today as the American Road.

The 365 acres of Braunton Great Field comprise one of the few surviving areas of land still farmed in narrow, unfenced strips, unchanged from medieval days. The Great Field lies on a fertile plain carved out by the rise and fall of sea levels during the ice ages when the northern ice cap advanced and receded. Following the melting of the ice, swollen rivers washed in great accumulations of alluvial silt, clay and peat, which laid down an exceptionally fine soil giving rise to ideal growing conditions.

  1. At the White House follow the Coast Path around the back of the beach and onwards to the American Road at Crow Point. Turn right here to walk past the car park at the end of the track and onto Sandy Lane
  2. Turn right at the junction to walk around Braunton Marshes and back to the Tesco roundabout, from where you can catch a bus back to Barnstaple. By this stage, you will have walked 11½ miles (18.5km), which will probably seem like a good enough reason to stop here!

If you'd like to do the Braunton Burrows part of the walk but with fewer miles to tramp, consider catching the bus to the Tesco roundabout from Barnstaple before you start. This reduces the distance you'll have to walk to 6½ miles (10.5km), assuming that you catch the bus back as well.

Buses run regularly between Barnstaple Station and Braunton, stopping at Ashford, Chivenor, Wrafton and Velator. For timetable information, zoom in on the interactive map and click on the bus stop symbols, visit Traveline or phone 0871 200 22 33.

Public transport

Buses run regularly between Barnstaple Station and Braunton, stopping at Ashford, Chivenor, Wrafton and Velator. For timetable information, zoom in on the interactive map and click on the bus stop symbols, visit Traveline or phone 0871 200 22 33.

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